About Me

I am an authentic & experienced Yoga Instructor (RSY 500h certified with Himalaya Yoga Valley), having learned and trained at the Source of Yoga - India.

I have been teaching since 2014, guiding people around the world as young as 3 and as wise as 83. I give my best to honour Yoga´s true spirit and purpose, in combination with a modern, open-minded and holistic approach when appropriate.

Having learned in Thailand and other places, with the Sunshine Network mainly, I am also a passionate Traditional Thai Yoga Massage Practitioner, and Energy Worker (Reiki Level III & Chakra Balancing). It is a real honour for me to work on the body and soul in such a sacred, efficient, mutually-connecting and meditative way ("Nuad" = healing touch in Thai).

I further trained as a Psychosynthesis Leadership Coach in London (Psychosynthesis Leadership Limited & Middlesex University), for a holistic coaching approach at greater depth, recognising the person as a whole, using the tools of psychology and spirituality to help people transform and find uplift and harmony between the spiritual and material world.

As I like people to have the opportunity to experience the essence of India, I also worked as Head of Social Media Marketing for the luxury travel company Bespoke India Travel & Bespoke Sri Lanka Travel as a freelancer for several years until recently.

My creative playful side tries to express as a passionate Musician & Composer, Traveller, Writer and Inspirer. And - to the best I can - I try to be a vegan/vegetarien, eco-responsible consumer, and an experiential farmer and permaculture creator at our farm, for more self-sustainability, respect for our planet and sharing with the local community.

My newest passion lies in the fields of nervous system regulation and trauma release, after having experienced a personal trauma in June 2020. It had changed my whole life and brought up some deep-lying wounds and patterns that needed to be looked at. After having started Somatic Experiencing Trauma Therapy on myself and witnessing the incredible life-changing effects of finally discharging long-stored trauma leftovers out of my body - I am now starting to add these somatic tools into my work with clients, while continuing my personal work and starting a Somatic Experiencing Training. I believe that this is the future to our real internal health and peace, individually and collectively.

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Originally from Austria, I can work with you fluently in English, German and French
 (having lived in France for over 8 years). I also speak basic Spanish.

I do know both the corporate and the health & healing world, understanding its needs and requirements from inside, as I used to work in the business world before, for example as an International Marketing Manager in France.

Meanwhile, I have been to over 40 countries I think!
I had taken the courage to change and quit everything - and travel, observe, live and collect valuable experiences and teachings around the world for many years, so I can share them with you and help you in the best possible way!

My passion in my work is to help create positive change in the individual and our collective, and for our mother Earth... Bringing about Optimum Health & Evolution while fully living the lives that we are meant to live!

I am very much looking forward to connecting with you!