Healthy You. Healthy Earth.
Evolve into a healthier body, a focused mind and an expanded soul.
"And as you are growing yourself,
everything else is growing with you."
Your body makes sense
Learn to understand and feel your body sensations in order to safely release blockages
Trauma-informed Somatics & Nervous System Regulation
'Healing Touch'
Revitalise and nourish yourself with a
Nuad Thai Yoga Massage and
a unique Holistic body & energy treatment
Do you live your Design?
Human Design Energy Coaching:
Discover your unique blueprint, your talents and life mission and how to make decisions that really suit you!
What do you do for the health of your company?
Book your Holistic Workshop with your Team:
Stress Management - Relaxation - Somatic Education & Regulation
Become who and what you really want to be!
Yoga of the 8 Limbs, Individual Health-Coaching,
Leadership Coaching & Spiritual Guidance
"Yoga is a live, breathing art, inspired from the depths of nature."
New: Your Summer Event!
Fully Present:
Holi Yoga & Body Retreat
24 - 31 August 2025
at the Home of Happiness - Lykia Lodge, Turkey
Holistic & Whole - Health, Well-Being, Well-Feeling and finding your highest Self again - together with a group of like-minded people!
Fully in the Here and Now
Fully in the Body
Fully in Trust
Fully in Purpose
- Holistic & Full Yoga Practice (Asana, Meditation, Pranayama...)
- Somatic Education, Embodiment & Felt Sense Awareness (Understanding emotions held in the body and discharging)
- Freeing Dance & Shaking Meditations
- Inspiring Mantra Singing Evenings
- Purpose Coaching Sessions & Sharing Circles
- Time for Relaxation, Beach, Sea, Hiking, healthy food, shimmering Plankton and soft Summer evenings...
Are you in? ♥
India is calling?
Meet me at the birthplace of Yoga - Rishikesh, amidst the beautiful Himalayas and the sacred cleansing waters of Mother Ganga.
So much more than just a holiday...
I will assist you in your personalised yoga experience or transformational journey in Rishikesh!
With authentic classes, local yoga experiences, personal holistic somatic coaching, sound healings, excursions, mantra singing sessions, bodywork and more - whether individually or in small groups - all is tailored to your needs, tastes and budget.
When: March to May 2025 and October to November 2025
Feel free to reach out with your ideas, interests, and any questions! ✨
Namaste,
I am Angelika Seidl – a holistic yogi and yoga teacher, psycho-spiritual coach, somatic health trainer, and energy & bodywork practitioner.
Healthy Habits = Healthy Earth
Healthy within yourself. For a life in unity.
The world keeps evolving – and so do we.
Or is it the other way around?
I am GREEN & HEART – a world traveler, made in Austria.
After leaving my international marketing manager job in France to embark on my first spiritual journey around the world, I started listening more and more to the inner wisdom of my heart, the rhythms of nature, and my own unique flow – discovering holistic balance and my center in alignment with my values.
I guide leaders, entrepreneurs (to be), and everyone who wants to change their lives and contribute to creating our New Earth, on their path of growth, health and self-empowerment.
...So you, too, can reconnect with your inner voice, intuition, and personal truth and use your energy more consciously and purposefully in your personal, professional or spiritual life.
I look forward to meeting you and co-creating a radiant new world together!
My Services:
Rediscover Yourself - Holi Yoga
Experience authentic and holistic yoga sessions that honour the true spirit and purpose of yoga - balance, healing, personal growth, and meditation. Learn to master the fluctuations of your mind and find your optimal state.
We combine movement, breath, and focus to cultivate calmness, strength, and transformation. Explore physical postures, diverse breathing and meditation techniques, ethical principles, and somatic awareness practices that will allow more light into every aspect of your body and life.
- Classes, Workshops & Online Yoga – available on my new holistic Holi Hab app via Apple, Android, or Desktop!
- Private 1:1 Yoga Session (in-person or online), including a personal coaching conversation
- Group Classes: Pricing upon request
Nuad Thai Yoga / Holistic Body & Energy Work
Recharge, Release, & Unblock
A blend of passive yoga and energy work (Nuad = healing touch), combining rhythmic acupressure along the energy lines, targeted pressure points, gentle yoga stretching and deep relaxation and nourishment for body and mind.
The session is done fully clothed on a soft mattress on the floor. It is both a sacred dance and a mindful meditation of "metta" (loving kindness).
I might also integrate elements of Osteo-Thai (/Cranio-Sacral), somatic and trauma-informed nervous system regulation, as well as Reiki, chakra balancing, and psycho-spiritual coaching when appropriate.
2-hour Session full body experience
Coaching & Consultations
Somatic Coaching: Releasing Blockages Through Body Awareness
Somatic Session / Trauma-Informed Coaching & Nervous System Regulation – Available in person or ONLINE.
Do you feel like something inside you is "off"? Or are you struggling to fully calm down or regain your energy after an overwhelming experience?
Through guided exercises, body awareness, embodiment practices and describing your sensations, I gently support you in releasing deep-seated or repeated blockages in body and mind.
You have a question? Book your free Discovery Call with me to ask your questions and find out together how I can best support you.
Holistic Coaching with Human Design
- What is your unique design?
- How do you function at your best?
- How can you make decisions with ease?
- How do you navigate your emotions and those you absorb from others?
- What is your ideal environment and nutrition?
Just like everything in nature, you also have your own patterns, structures, and energetic blueprint.
As a consciousness researcher, I find Human Design to be one of the most practical and insightful coaching systems for understanding myself, my clients, and the people around me - helping to find clarity and solutions.
Get your personal energy analysis report & coaching! *Please provide your birth details (date, time, and place)
More Offers:
Meditation & Stress Relief through Mantra Singing
Singing, especially mantra chanting, has a positive impact on so many levels: supporting the nervous system, breathing, heart rate, hormones, immune system, mental well-being, and overall bliss.
By repeating these sacred chants (mantras), we reprogramme our cells with valuable frequencies, regulating our breath and our energy.
We sing in Sanskrit, Gurmukhi, English (and German), blending traditional and modern arrangements.
Private events & group singing available upon request.
Corporate Relaxation & Well-Being
Book a monthly or annual relaxation workshop for your company (online or live) or as a special leadership event - perfect for schools, teachers, corporates, organizations or healthcare professionals.
Includes: Stress management, a deeper understanding of the nervous system & energy levels, yoga and somatic exercises, a soothing sound journey, and deep relaxation through Yoga Nidra.
Sessions & pricing available upon request.
Health, Dance & Movement
Happy heart and happy body!
I just like to dance - do you?
Become alive again with Dance & Move Fitness, Aerobics, Strength Training, Free Dance, Dance Meditations, Health Sport & Wellness Programmes, Ayurveda & the 5 Elements, Frequency & Nutrition Coaching!
Healthy You - Healthy Earth
Yoga & Meditation
Yoga of the 8 Limbs, Retreats, Classes, Yoga Holiday, Courses, Events, Workshops, Hatha/Ashtanga, Yin, Vinyasa, Somatic Yoga, Chakras, Meditation, Mantra Singing, Dance Meditation
Body Work
Nuad Thai Yoga Bodywork, Energy Work, Reiki, Ostheo-Thai, Nervous System Regulation & trauma-informed Somatics
Life Coaching
Talent Coaching, Leadership Coaching, Psychosynthesis, Human Design, Somatic Coaching, Spiritual Guidance, Soul Work, Ancestor Work
Leadership
Corporate Health, Evolution & Soulfulness in Business and in Organisations, Corporate Yoga Workshops & Events
Yogic Living
Applied Yoga in Daily Living, Sustainable Consumption, Conscious Consumption, Ecological Products, New Earth Living
GIFT VOUCHERS
You also have a stressed-out or over-worked friend?
Make them a gift and offer them a Voucher for a Yoga Class, a Thai Massage or a Health Coaching Session!
Simply click on the voucher here, print it out, and send me a message to arrange payment. Your friends will thank you!
(This one is currently in German only - please email me for the English version!)
